The Adventures of Spirit Children's Book

When Spirit is challenged with learning how to swim, she ends up venturing to a majestic waterfall, where she meets Mermaid Jelly Bean and Horus the Nautilus. Spirit returns home from her adventure with some cool tools to help her channel her inner mermaid.

Some of those tools are meditation and crystals. Meditation is great for kids. It can help boost confidence, increase self-esteem, and improve overall resilience and happiness. For Spirit, meditation takes her on adventures, and she never knows who or what is going to show up.

These days. it's more important than ever for books to show young people how to go within and find tools they need, tools that were instilled in them before they were born.

Written by Holly O'Dea